Saturday, December 13, 2008

Secrets to the perfect smoothie

Well I just started this Blog and I am so excited to share the facts of my fairly mundane life with the world on the Internet machine. I just made the most perfect smoothie and now that it is gone I need to share it with the rest of the world. I have always been a fan of smoothies, I am not a breakfast eater and the smoothie is a good way to jump start the metabolism ind give the vitamins something to lay their heads on in the old tum tum.
I started making them at home again when my little sisters fetus was craving, of all thing an Orange Julius. I searched the Internet for a make at home recipe since the closest mall is about 100 miles away and will not work for pregnant lady's craving. The secret is vanilla???? Who knew
Todays creation was
1 banana
6 ice cubes
1 tablespoon OJ concentrate
1/2 cup mixed frozen berries
1 cup low fat milk
1 teaspoon vanilla
Throw in Blender and drink
So good. Try one

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